Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

Name: Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits
Availability: InStock
ISBN: 9781401922948

ISBN-10: 1401922945

ISBN-13: 9781401922948

Edition: 2011

Authors: Wayne W. Dyer

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InExcuses Begone!Dr. Wayne W. Dyerreveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may knowwhatto think but find it terribly difficult tochangethinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses. People are forever using excuses and defending those excuse patterns as if they were actually true. Such statements asIt would be very difficult for me to change. . .If I changed, it would create family dramas. . .Irsquo;m too old or too young to change. . .Irsquo;ve…

Book details

List price: $26.95
Copyright year: 2011
Publisher: Hay House, Incorporated
Publication date: 6/1/2009
Binding: Paperback
Pages: 288
Size: 5.94" wide x 9.06" long x 0.83" tall
Weight: 0.880
Language: English



Introduction



Identifying and Removing Habitual Thinking



Yes, You Can Change Old Habits



Your Two Minds



Your Excuse Catalog



The Key Excuses Begone! Principles


Introduction to Part II



The First Principle: Awareness



The Second Principle: Alignment



The Third Principle: Now



The Fourth Principle: Contemplation



The Fifth Principle: Willingness



The Sixth Principle: Passion



The Seventh Principle: Compassion



The Excuses Begone! Paradigm Shift



A New Way of Looking at Changing Old Thinking Habits



The First Question: Is It True?



The Second Question: Where Did the Excuses Come From?



The Third Question: What's the Payoff?



The Fourth Question: What Would My Life Look Like If I Couldn't Use These Excuses?



The Fifth Question: Can I Create a Rational Reason to Change?



The Sixth Question: Can I Access Universal Cooperation in Shedding Old Habits?



The Seventh Question: How Do I Continuously Reinforce This New Way of Being?


Endnotes


About the Author