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Choose to Lose The 7-Day Carb Cycle Solution

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ISBN-10: 1401324452

ISBN-13: 9781401324452

Edition: 2011

Authors: Chris Powell

List price: $24.99
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Description:

Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary achievement that grabbed headlines in the Daily Mail, Daily Telegraph and Daily Mirror. Now he follows up with Choose to Lose, a helpful, motivating fitness book, filled with exercises, nutrition tips and motivational advice to help anyone lose those last 20 pounds. As well as educating, guiding, motivating and calling readers into action, Choose to Lose also captures the realities of weight loss and the fitness journey, both good and bad.
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Book details

List price: $24.99
Copyright year: 2011
Publisher: Hyperion Press
Publication date: 12/27/2011
Binding: Hardcover
Pages: 224
Size: 7.75" wide x 9.50" long x 0.75" tall
Weight: 1.298
Language: English