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Principles and Labs for Fitness and Wellness + Mindtap Health, 1-term Access:

ISBN-10: 1305719409
ISBN-13: 9781305719408
Edition: 2015
List price: $113.95
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Description: PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes  More...

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Book details

List price: $113.95
Copyright year: 2015
Publisher: Cengage Learning
Binding: Cloth Text 
Language: English

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as "My Profile," "Behavior Modification Planning," and "FAQs," all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Available with InfoTrac Student Collections at http://gocengage.com/infotrac.

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