Nutrition for Sport and Exercise:

ISBN-10: 128575249X
ISBN-13: 9781285752495
Edition: 2014
Authors: Marie Dunford
List price: $204.95 Buy it from $98.97
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Description: Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for  More...

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Book details

List price: $204.95
Copyright year: 2014
Publisher: Cengage Learning
Binding: Paperback
Pages: 624
Size: 8.50" wide x 10.50" long x 1.00" tall
Weight: 3.146
Language: English

Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals: optimal performance and health.

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