NASM Essentials of Corrective Exercise Training First Edition Revised

Name: NASM Essentials of Corrective Exercise Training First Edition Revised
Price: 11.15 USD
Availability: InStock
ISBN: 9781284050257

ISBN-10: 1284050254

ISBN-13: 9781284050257

Edition: 2014

Authors: Nasm National Academy of Sports Medicine

List price: $199.95

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Description:

NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASMs proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASMs previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There…

Book details

List price: $199.95
Copyright year: 2014
Publisher: Jones & Bartlett Learning, LLC
Publication date: 7/9/2013
Binding: Hardcover
Pages: 440
Size: 9.00" wide x 11.50" long x 0.75" tall
Weight: 2.640
Language: English