Perfectionist's Handbook Take Risks, Invite Criticism, and Make the Most of Your Mistakes

Name: Perfectionist's Handbook Take Risks, Invite Criticism, and Make the Most of Your Mistakes
Availability: OutOfStock
ISBN: 9781118118689

ISBN-10: 1118118685

ISBN-13: 9781118118689

Edition: 2011

Authors: Jeff Szymanski

List price: $24.95

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Description:

A guide for getting your perfectionism to work for youIs perfectionism a good thing or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps readers navigate their way out of the "perfectionism paradox": if your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you. Specific strategies are outlined throughout the book to help readers transform their perfectionism from a liability to an asset.There is no reason to eliminate perfectionism…

Book details

List price: $24.95
Copyright year: 2011
Publisher: John Wiley & Sons, Incorporated
Publication date: 8/15/2011
Pages: 224
Language: English