Stress Management for Life A Research-Based Experiential Approach

Name: Stress Management for Life A Research-Based Experiential Approach
Price: 130.91 USD
Availability: InStock
ISBN: 9781111987251

ISBN-10: 1111987254

ISBN-13: 9781111987251

Edition: 3rd 2013

Authors: Michael Olpin, Margie Hesson

List price: $177.95

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Description:

STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text…

Book details

List price: $177.95
Edition: 3rd
Copyright year: 2013
Publisher: Wadsworth
Publication date: 1/1/2012
Binding: Paperback
Pages: 416
Size: 8.50" wide x 10.50" long x 0.50" tall
Weight: 2.090
Language: English