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Inviting Silence Universal Principles of Meditation

ISBN-10: 0974240508
ISBN-13: 9780974240503
Edition: 2004
Authors: Gunilla Norris
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Description: The basic principles of meditation and mindful living are explained in this guide for everyday living. The deep and abiding qualities of silence and the foundation of true spiritual experience are explored, and the need to make conscious choices in  More...

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Book details

List price: $13.95
Copyright year: 2004
Publisher: BlueBridge
Publication date: 9/1/2004
Binding: Paperback
Pages: 112
Size: 5.00" wide x 7.75" long x 0.50" tall
Weight: 0.286
Language: English

The basic principles of meditation and mindful living are explained in this guide for everyday living. The deep and abiding qualities of silence and the foundation of true spiritual experience are explored, and the need to make conscious choices in daily life to ready oneself for meditation is illuminated. This book also provides individuals with all the particulars of good meditation practice and explains the challenges and rewards of group meditation. Ideal for individuals and spiritual friends to use alone or with one another, this text is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.

Gunilla Norris is a writer, meditation teacher, and psychotherapist.

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