Secrets of Feeding a Healthy Family How to Eat, How to Raise Good Eaters, How to Cook

ISBN-10: 0967118921
ISBN-13: 9780967118925
Edition: 2nd 2008
Authors: Ellyn Satter
List price: $19.95 Buy it from $6.00
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Description: An internationally recognized authority on eating and feeding, Ellen Satter is a registered dietitian and board certified diplomat in clinical social work. For the first time in book form, Secrets of Feeding a Healthy Family outlines her  More...

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Book details

List price: $19.95
Edition: 2nd
Copyright year: 2008
Publisher: Kelcy Press
Publication date: 10/1/2008
Binding: Paperback
Pages: 256
Size: 6.75" wide x 9.75" long x 0.50" tall
Weight: 1.232
Language: English

An internationally recognized authority on eating and feeding, Ellen Satter is a registered dietitian and board certified diplomat in clinical social work. For the first time in book form, Secrets of Feeding a Healthy Family outlines her unconventional and remarkably effective eating advice for adults. More a cooking primer than a cookbook, Satter's simple and delicious recipes provide a backdrop for cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen and guidelines on adapting menus for young children. Satter cites the studies to build a convincing case that we can lighten up on fat and sodium restriction without endangering ourselves or our children, while emphasizing her well-known division of responsibility in feeding - parents are responsible for the what, when and where of feeding, and children are responsible for the how much and whether of eating.

Ellyn Satter, MS, RD, CICSW, BCD, is an internationally recognized authority on eating and feeding. She is an author, trainer, psychotherapist, and eating therapist with more than 30 years' experience in helping people of all ages learn positive and natural ways of becoming competent with their eating.

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