Cooking with Coconut Flour A Delicious Low-Carb, Gluten-Free Alternative to Wheat

ISBN-10: 0941599639
ISBN-13: 9780941599634
Edition: 2005
Authors: Bruce Fife
List price: $14.95 Buy it from $4.53
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Description: Coconut flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and a good source of protein. These coconut flour recipes are designed with your health in mind. Every recipe is completely free of  More...

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Book details

List price: $14.95
Copyright year: 2005
Publisher: Piccadilly Books, Limited
Publication date: 6/1/2005
Binding: Paperback
Pages: 160
Size: 5.50" wide x 8.25" long x 0.50" tall
Weight: 0.440

Coconut flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and a good source of protein. These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.

Coconut Flour
Quick Breads
Muffins
Cookies and Crackers
Cakes
Pies and Pastries
Savoury Dishes
Resources
Index

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