Beginner's Guide to Eating Disorders Recovery

ISBN-10: 093607745X
ISBN-13: 9780936077451
Edition: 2003
Authors: Nancy J. Kolodny
List price: $14.95 Buy it from $3.00
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Description: This self-help guide provides the latest information on eating disorders for anyone confronting these problems for the first time. The author encourages the reader to take charge of their life by understanding and acknowledging their illness,  More...

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Book details

List price: $14.95
Copyright year: 2003
Publisher: Gurze Books
Publication date: 3/11/2004
Binding: Paperback
Pages: 224
Size: 6.25" wide x 9.00" long x 0.50" tall
Weight: 0.836
Language: English

This self-help guide provides the latest information on eating disorders for anyone confronting these problems for the first time. The author encourages the reader to take charge of their life by understanding and acknowledging their illness, learning more about it and starting a practical course of action.

Introduction
Eating Disorders Explained
A Quick Peek at Eating Disorders
Body-Image, Self-Image, and Self-Esteem
When Habits Become Obsessions, Compulsions, or Addictions
Straight Facts About Anorexia
Straight Facts About Bulimia
Eating Disorders Recovery
First Steps Towards Recovery
Coming Out
What to Expect in Therapy
Choosing a Therapist
Working with a Nutritionist
Sustaining Recovery
Helping Someone with an Eating Disorder
Definitions of Eating Disorders
Suggested Reading and Sources Cited
Index

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