Maximize Your Body Potential Lifetime Skills for Successful Weight Management

Name: Maximize Your Body Potential Lifetime Skills for Successful Weight Management
Availability: InStock
ISBN: 9780923521714

ISBN-10: 0923521712

ISBN-13: 9780923521714

Edition: 3rd 2003

Authors: Joyce D. Nash

List price: $24.95

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Based on the latest scientific evidence, this book helps readers create a personalized approach to lifetime weight management. Self-tests, checklists, and fill-in forms show the reader how to make a commitment, set realistic goals and design an individualized exercise and eating programme.

Book details

List price: $24.95
Edition: 3rd
Copyright year: 2003
Publisher: Bull Publishing Company
Publication date: 11/1/2003
Binding: Paperback
Pages: 520
Size: 7.50" wide x 9.50" long x 1.25" tall
Weight: 2.222
Language: English