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Basic Macrobiotics

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ISBN-10: 0918860555

ISBN-13: 9780918860552

Edition: 2nd (Revised)

Authors: Herman Alhara, Carl Ferre

List price: $17.95
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Description:

This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
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Book details

List price: $17.95
Edition: 2nd
Publisher: George Ohsawa Macrobiotic Foundation
Publication date: 1/1/1998
Binding: Paperback
Pages: 192
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.748
Language: English