Getting Real 10 Truth Skills You Need to Live an Authentic Life

ISBN-10: 0915811928
ISBN-13: 9780915811922
Edition: 2001
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Book details

List price: $15.95
Copyright year: 2001
Publisher: H. J. Kramer Incorporated
Publication date: 3/27/2001
Binding: Paperback
Pages: 224
Size: 5.50" wide x 8.50" long x 0.75" tall
Weight: 0.594
Language: English

Acknowledgments
Foreword
Introduction
How to Stop Being Right and Start Being Real
Experiencing What Is: To Get Where You Need to Go, Be Where You Are
Being Transparent: Freedom's Just Another Word for Nothing Left to Hide
Noticing Your Intent: Is It to Relate or to Control?
Welcoming Feedback: It's How We Learn
Asserting What You Want and Don't Want: Supporting Your Feelings with Action
Taking Back Projections: Discovering Your Other Side
Revising an Earlier Statement: It's Okay to Go Out and Come In Again
Holding Differences: Seeing Other Viewpoints Without Losing Your Own
Sharing Mixed Emotions: You're Not Crazy, You're Complex
Embracing the Silence of Not Knowing: Entering the Fertile Void
Serenity, Presence, and Compassion
Resource Guide
Communication Guidelines for Getting Real
Description and Ordering Information for Card Games
Index
About the Author

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