Stronger Abs and Back

ISBN-10: 0880115580
ISBN-13: 9780880115582
Edition: 1997
List price: $18.95 Buy it from $2.39
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Description: This is a practical guide to train the body's midsection. It is a must for every athlete from the weekend warrior to elite competitor. It is a great resource for both injury prevention and performance enhancement.

Used Starting from $11.41
what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!
You could win $10,000

Get an entry for every item you buy, rent, or sell.

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
History of Western Art Online content $4.95 $1.99
Add to cart
Study Briefs
History of World Philosophies Online content $4.95 $1.99
Add to cart
Study Briefs
American History Volume 1 Online content $4.95 $1.99
Add to cart
Study Briefs
History of Western Music Online content $4.95 $1.99

Customers also bought

Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading

Book details

List price: $18.95
Copyright year: 1997
Publisher: Human Kinetics Publishers
Publication date: 2/24/1997
Binding: Paperback
Pages: 248
Size: 6.25" wide x 9.25" long x 0.75" tall
Weight: 0.880
Language: English

This is a practical guide to train the body's midsection. It is a must for every athlete from the weekend warrior to elite competitor. It is a great resource for both injury prevention and performance enhancement.

A Strong Core for Sports Performance
A Strong Core for Fitness
Warm-Up, Stretching, and Cooldown
Training Guidelines
Trunk Stabilization and Balance Exercises
Ab Fitness Exercises
Ab Strength Exercises
Ab Power Exercises
Abs and Back Training Program

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×