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Self-Defense Steps to Success

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ISBN-10: 0880114304

ISBN-13: 9780880114301

Edition: 1991

Authors: Joan M. Nelson

List price: $17.95
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Description:

Awareness, assessment, and action-the three A`s of self-defense-are critical skills for maintaining personal safety. Self-Defense: Steps to Success integrates these elements into a effective approach that defines self-defense as a state of mental and physical preparedness.By learning a unique progression of skills-the steps to success-your students will:- develop greater awareness and vigilance,- sharpen observational and judgment skills,- learn communication techniques to defuse potentially volatile situations, and- acquire competency in physical self-defense tactics for use when preventive measures fail.Written by master teacher and fourth degree black belt Joan Nelson, Self-Defense:…    
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Book details

List price: $17.95
Copyright year: 1991
Publisher: Human Kinetics Publishers
Binding: Paperback
Pages: 16
Size: 8.50" wide x 11.00" long x 0.50" tall
Weight: 0.990
Language: English