Thinking, Feeling, Behaving, Grades 7-12 (Book and CD) An Emotional Education Curriculum

ISBN-10: 0878225587

ISBN-13: 9780878225583

Edition: 2006 (Revised)

Authors: Ann Vernon
List price: $39.95
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Book details

List price: $39.95
Copyright year: 2006
Publisher: Research Press
Publication date: 1/1/2006
Binding: Paperback
Pages: 292
Size: 8.25" wide x 10.75" long x 0.75" tall
Weight: 1.804
Language: English

Grades 7-8
Self-acceptance
I dare you
Circles of self
Who counts?
Who's in charge?
I want, I need
I'm not what I do
Accept yourself!
Feelings
Who's responsible for feelings?
Talk to yourself
I can, I can't
Avoiding anger
Chain reactions
The ABC's
Emotional overload
Beliefs and behavior
Wants and needs
What will happen to me?
What will happen to others?
Demand or preference?
Drop the demands
Challenging irrational beliefs
Facts or assumptions?
Problem solving/decision making
Staying objective
Problems and peer pressure
What can you control?
Delaying solutions
Imaging the solution
Looking long term
Two heads are better than one
Interpersonal relationships
Should they or shouldn't they?
How irritating?
The conflict-belief connection
Approval and consequences
Stand up for yourself!
Accepting others
Cliques that click
Grades 9-10
Self-acceptance
Erase the slate
What's important to me
Criticism
You're great!
Success/failure
Increase your successes
Let's see some identification
Feelings
Payoffs
Reactions
Moods
Guilt and shame
Worry, fear, and anxiety
Tough emotions
Think, feel, do
Beliefs and behavior
Copping out
Avoidance
Why cop out?
Tolerating frustration
Alternatives to aggression
Be assertive!
I'm a believer
Problem solving/decision making
Signs of stress
What makes it stressful?
Stress management
Action or reaction
Solutions
Ripple effects
Difficult decisions, difficult consequences
Interpersonal relationships
Mad at 'em
Dependent and independent relationships
Independent behavior and beliefs
Resolving relationship issues
Changing relationships
I want, I demand
Group norms
Grades 11-12
Self-acceptance
Can't do, won't do
Down and out
Personal power
Avoiding put-downs
Self-worth
Affirm yourself
I am who I am
Feelings
Defenses
Owning your emotions
Thoughts and feelings
Coping with painful feelings
Dealing with depression
In our own best interests
Reduce the intensity
Beliefs and behavior
Argue with yourself
Control your impulses
SDB's
Believing and behaving
Defeat the SDB's
What's influential?
Up for the challenge
Problem solving/decision making
Ideal solutions
Not a problem, an opportunity
Put it in perspective
Rational or emotional?
Goals
How to decide
Time to decide
Interpersonal relationships
Change them?
Negative feelings towards others
Self-talk
Depend on me?
I can't live without him/her
What's desirable?
Toxic or nontoxic
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