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Fitness Motivation Preventing Participant Dropout

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ISBN-10: 0873229282

ISBN-13: 9780873229289

Edition: 1988

Authors: W. Jack Rejeski, Elizabeth A. Kenney

List price: $28.00
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Description:

Understanding why people are motivated to be fit is the key to preventing participant dropout. Don`t wait until you are faced with an attrition problem: prevent problems now with this systematic approach.Fitness Motivation brings together sport psychology research and in-depth case studies to provide authoritative advice on how to motivate exercise participants to want to keep fit. . . and tells how you can put this groundbreaking information to work immediately.In their pioneering research on exercise compliance in cardiac rehabilitation, the authors discovered powerful lessons that could be applied far more widely. Fitness Motivation is the book that makes these lessons available for the…    
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Book details

List price: $28.00
Copyright year: 1988
Publisher: Human Kinetics
Publication date: 11/18/1991
Binding: Paperback
Pages: 168
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.594
Language: English

A System for Understanding Fitness Behavior
What You Need to Know About Your Client and How to Ask
The Prescription Process and Motivation
The Basics of Building and Repairing Commitment
Setting Goals and Providing Feedback; Establishing the Proper Environment
Dedication Does Pay Off