| |
| |
Acknowledgments | |
| |
| |
Foreword | |
| |
| |
Introduction | |
| |
| |
Merging Art, Science, and Ancient Wisdom | |
| |
| |
Why Create a Mandala? | |
| |
| |
The Mandala and Holistic Medicine | |
| |
| |
Creating Mandalas to Facilitate Healing | |
| |
| |
Summary | |
| |
| |
| |
Mandalas as Patterns of Light and Sound | |
| |
| |
Sacred Circle of Highest Bliss | |
| |
| |
Materials | |
| |
| |
A Symbolic Healing | |
| |
| |
| |
Creating a Scale of Light | |
| |
| |
Meditation: Remembering Who You Are | |
| |
| |
| |
Expanding the Light Within | |
| |
| |
What Has Happened? What Have You Done? | |
| |
| |
Physics, Art, and the Science of Consciousness | |
| |
| |
A Scientific Revolution | |
| |
| |
C. G. Jung and Western Science | |
| |
| |
A Contemporary Yogic Perspective on Science and Light | |
| |
| |
The Missing Creative Link Between East and West | |
| |
| |
A Visual Map of Light, Sound, and Consciousness | |
| |
| |
| |
Our Bodies as Conduits of Light | |
| |
| |
The Healing Alchemy of Sacred Art | |
| |
| |
Meditation: Blessing the Materials | |
| |
| |
Materials | |
| |
| |
Exercise: Drawing the Outline of Hands | |
| |
| |
Illuminating the Outline of Hands | |
| |
| |
Exercise: Illuminating a Drawing | |
| |
| |
Meditation: Bringing Prana Through the Hands | |
| |
| |
Key Points to Remember: Drawing | |
| |
| |
Common Sense and Healing | |
| |
| |
Summary | |
| |
| |
| |
Radiant Symbols for Healing | |
| |
| |
The Single Eye of Spiritual Vision | |
| |
| |
AUM-Sacred Sound and Symbol of Inclusive Spirituality | |
| |
| |
Discovering a Healing Symbol | |
| |
| |
Setting a Clear Intention for Healing | |
| |
| |
The Alchemy of Light and Sacred Sound | |
| |
| |
Rejecting a Healing Symbol | |
| |
| |
Letting Go of Ego and Competitiveness | |
| |
| |
Creating a Safe and Sacred Space | |
| |
| |
Constructing a Mandala | |
| |
| |
Meditation: Blessing the Materials | |
| |
| |
Materials | |
| |
| |
Meditation: Accessing a Healing Symbol | |
| |
| |
| |
Creating a Mandala Line Drawing | |
| |
| |
| |
Bringing the Symbol to Life | |
| |
| |
Key Points to Remember: Accessing Healing Symbols | |
| |
| |
| |
Rainbow Colors and Healing | |
| |
| |
Rainbow Light | |
| |
| |
Rainbow Color: East and West | |
| |
| |
Symbolic Color Systems | |
| |
| |
Artists' Pigments, Printers' Inks, and Rainbow Color | |
| |
| |
Experiencing the Joy of Color | |
| |
| |
Materials | |
| |
| |
| |
Drawing Primary Colors as Scales Of Light | |
| |
| |
| |
Primary Rainbow Colors Over White Pencil | |
| |
| |
| |
Creating a Rainbow with Primary and Secondary Colors | |
| |
| |
| |
Adding Luminous Color Effects | |
| |
| |
Applying Healing Colors to Symbols | |
| |
| |
Meditation: Blessing the Materials | |
| |
| |
Meditation: Accessing Healing Colors | |
| |
| |
| |
Coloring the Mandala | |
| |
| |
Beth's Story of Healing and Integration | |
| |
| |
A Mandala for a Special Friend with Cancer | |
| |
| |
Meditation: Creating a Mandala for Another Person | |
| |
| |
Summary | |
| |
| |
| |
Healing Our Relationships | |
| |
| |
Putting the Pieces Back Together | |
| |
| |
Making a Sacred Connection With Nature | |
| |
| |
Setting a Clear Intention for the Inner Journey | |
| |
| |
Materials | |
| |
| |
Meditation: Blessing the Materials | |
| |
| |
Key Points to Remember: Meditating on Natural Symbols | |
| |
| |
Meditation: Journey into the Divine Realities of Nature | |
| |
| |
| |
Symbolic Drawing of Birds and Animals | |
| |
| |
Key Points to Remember: Creating a Dynamic Drawing | |
| |
| |
Opening Your Heart to Inclusive Love | |
| |
| |
Regaining a Soul Perspective | |
| |
| |
Love Beyond Emotions | |
| |
| |
Meditation: Healing Through Soul Perception | |
| |
| |
Materials | |
| |
| |
Meditation: Blessing the Materials | |
| |
| |
| |
Creating a Mandala to Heal a Relationship | |
| |
| |
Summary | |
| |
| |
| |
Illuminating Sacred and Mystical Realities | |
| |
| |
Saint Hildegard and the Mandala | |
| |
| |
From Procreation to Cocreation | |
| |
| |
Creativity: A Spiritual Evolutionary Power | |
| |
| |
Intoning Sacred Sounds of the Chakras | |
| |
| |
Materials | |
| |
| |
Meditation: Blessing the Materials | |
| |
| |
Meditation: Revelation Through Sacred Sound | |
| |
| |
Exercise: Expressing Your Soul's Divinity | |
| |
| |
Merging the Ritual of the Labyrinth and Mandala | |
| |
| |
Materials | |
| |
| |
Meditation: Pilgrimage of the Mystic Soul | |
| |
| |
Summary: One Light and Sound of All Truths | |
| |
| |
Afterword: The Mandala in Jungian Psychotherapy | |
| |
| |
C. G. Jung's Encounter With the Mandala | |
| |
| |
Synchronicity: Unity of Matter and Psyche | |
| |
| |
The Tension of Opposites | |
| |
| |
The Stirring of the Unlived Life: A Case Illustration | |
| |
| |
| |
A Guide to Using the CD with this Book | |
| |
| |
| |
Suggested Resources | |
| |
| |
Bibliography | |