Zen of Listening Mindful Communication in the Age of Distraction

ISBN-10: 0835608263
ISBN-13: 9780835608268
Edition: 2003
List price: $16.95 Buy it from $4.59
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Description: In this age of distraction, barriers to listening are everywhere - multi-tasking, and the constant noise of radio, phone, TV and traffic - all interfere with our ability to get 'the whole message'. Shafir believes we can transform our lives simply  More...

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Book details

List price: $16.95
Copyright year: 2003
Publisher: Theosophical Publishing House
Publication date: 2/1/2003
Binding: Paperback
Pages: 272
Size: 6.25" wide x 9.00" long x 0.75" tall
Weight: 0.946
Language: English

In this age of distraction, barriers to listening are everywhere - multi-tasking, and the constant noise of radio, phone, TV and traffic - all interfere with our ability to get 'the whole message'. Shafir believes we can transform our lives simply by remembering to listen.

Acknowledgments
Introduction
Creating a Mindset for Good Listening
How Well Are You Listening Now?
Awakening Your Sense of Listening
The Great Walls of Misunderstanding
What's Their Movie?
Mindfulness: Listening in the Moment
Listening to Ourselves, Part 1: Our Response is Key
Listening to Ourselves, Part 2: The Listener's Pariahs
Listening Under Stress
Boosting Your Listening Memory
How to Help Others Listen Better
Mindful Listening is Good for Your Health!
Bibliography

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