Raising Your Emotional Intelligence A Practical Guide - A Hands-On Program for Harnessing the Power of Your Instincts and Emotions

Name: Raising Your Emotional Intelligence A Practical Guide - A Hands-On Program for Harnessing the Power of Your Instincts and Emotions
Availability: InStock
ISBN: 9780805051513

ISBN-10: 0805051511

ISBN-13: 9780805051513

Edition: Revised

Authors: Jeanne S. Segal, Jeanne Segal

List price: $20.99

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Description:

Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources.

Book details

List price: $20.99
Publisher: Henry Holt & Company
Publication date: 6/15/1997
Binding: Paperback
Pages: 256
Size: 5.75" wide x 8.50" long x 0.75" tall
Weight: 0.638
Language: English

Dr. Jeanne Segalhas been a leader in the field of emotional intelligence and communication for more than 25 years. She hosted a weekly radio program in Los Angeles, appeared on more than 80 programs in all major markets, and is currently managing editor of helpguide.org. She is also the author ofRaising Your Emotional Intelligence.



Acknowledgments


Introduction



It's Smart to Feel



Why Johnny (and Jenny) Can't Feel



Welcome to the Elementary School of the Heart



Accepting What You Feel



Living in the Moment: Active Emotional Awareness



Becoming Empathic: How Intelligence Becomes Wisdom



The High EQ in Love



The High EQ at Work



The High EQ at Home



A 10-Step Curriculum for Emotional Wisdom



Graduation!