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Psychology of Health and Fitness Applications for Behavior Change

ISBN-10: 0803628277
ISBN-13: 9780803628274
Edition: N/A
Authors: Barbara Brehm
List price: $102.95
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Description: Apply the science of health and fitness psychology to your practice!Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice.  More...

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Book details

List price: $102.95
Publisher: F. A. Davis Company
Publication date: 2/20/2014
Binding: Hardcover
Pages: 672
Size: 8.75" wide x 11.00" long x 1.00" tall
Weight: 3.322
Language: English

Apply the science of health and fitness psychology to your practice!Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

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