Psychology of Health and Fitness Applications for Behavior Change

Name: Psychology of Health and Fitness Applications for Behavior Change
Availability: InStock
ISBN: 9780803628274

ISBN-10: 0803628277

ISBN-13: 9780803628274

Edition: 2014

Authors: Barbara Brehm

List price: $109.50

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Description:

Apply the science of health and fitness psychology to your practice!Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

Book details

List price: $109.50
Copyright year: 2014
Publisher: F. A. Davis Company
Publication date: 2/20/2014
Binding: Hardcover
Pages: 480
Size: 8.75" wide x 11.50" long x 1.00" tall
Weight: 3.322
Language: English