You Are What You Think Using Positive Self-Talk to Change Your Life

ISBN-10: 0800787048

ISBN-13: 9780800787042

Edition: N/A

Authors: David Stoop

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Description:

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.
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Book details

List price: $5.99
Publisher: Revell
Publication date: 3/1/2003
Binding: Paperback
Pages: 208
Size: 4.25" wide x 6.75" long x 0.50" tall
Weight: 0.484

The Search for Self-Control
I Am What I Think
Self-Talk: Words of Faith
What Shapes Our Self-Talk?
Self-Talk and Anger
Self-Talk and Depression
Self-Talk and Guilt
Self-Talk, Worry, and Anxiety
Gaining Control of Stress
Assertive Living through Self-Talk
Self-Talk: Faith or Presumption?
Self-Talk and Self-Control
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