Exercise Physiology Nutrition, Energy, and Human Performance

ISBN-10: 0781797810
ISBN-13: 9780781797818
Edition: 7th 2009 (Revised)
List price: $103.00
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Description: This exercise physiology textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training. This new edition continues to provide excellent coverage of  More...

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Book details

List price: $103.00
Edition: 7th
Copyright year: 2009
Publisher: Lippincott Williams & Wilkins
Publication date: 11/13/2009
Binding: Hardcover
Pages: 1104
Size: 8.25" wide x 10.75" long x 1.75" tall
Weight: 6.468
Language: English

This exercise physiology textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of physical conditioning, sports nutrition, body composition, weight control, and more. Every chapter has been fully revised and updated to reflect the latest information in the field.

Introduction: A View of the Past: Exercise Physiology-Roots and Historical Perspectives
Interview
Exercise Physiology
Nutrition: The Base for Human Performance
Interview
Carbohydrates, Lipids, and Proteins
Vitamins, Minerals, and Water
Optimal Nutrition for Exercise
Energy for Physical Activity
Interview
Energy Value of Food
Introduction to Energy Transfer
Energy Transfer in the Body
Energy Transfer in Exercise
Measurement of Human Energy Expenditure
Human Energy Expenditure During Rest and Physical Activity
Energy Expenditure During Walking, Jogging, Running, and Swimming
Individual Differences and Measurement of Energy Capacities
Aerobic Systems of Energy Delivery and Utilization
Interview
Pulmonary Structure and Function
Gas Exchange and Transport
Dynamics of Pulmonary Ventilation
The Cardiovascular System
Cardiovascular Regulation and Integration
Functional Capacity of the Cardiovascular System
Skeletal Muscle: Structure and Function
Neural Control of Human Movement
The Endocrine System: Organization and Acute and Chronic Responses to Exercise
Applied Exercise Physiology
Enhancement of Energy Capacity
Interview
Training for Anaerobic and Aerobic Power
Muscular Strength: Training Muscles to Become Stronger
Special Aids to Exercise Training and Performance
Exercise Performance and Environmental Stress
Interview
Exercise at Medium and High Altitude
Exercise and Thermal Stress
Sport Diving
Microgravity: The Last Frontier
Body Composition, Energy Balance, and Weight Control
Interview
Body Composition Assessment
Physique, Performance, and Physical Activity
Overweight, Obesity, and Weight Control
Exercise, Successful Aging, and Disease Prevention
Interview
Physical Activity, Health, and Aging
Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitation
On the Horizon
Interview
Molecular Biology: A New Vista for Exercise Physiology
Index

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