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Foreword | |
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Introduction | |
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About This Book | |
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Why You Need This Book | |
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How to Use This Book | |
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How This Book Is Organized | |
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Icons Used in This Book | |
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Getting Started (Before Your First At-Bat) | |
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What Is Baseball? | |
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The Roots of the Game | |
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The Structure of the Game | |
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The Playing Field | |
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The Action of Play | |
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Coming Home (Eventually) | |
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The People in Charge | |
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Umpires and Official Scorers | |
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The Strike Zone | |
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Suiting Up: Equipment | |
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Choosing Your Weapons: Balls, Bats, and Gloves | |
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Shodding Yourself Like a Pro | |
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Equipping Yourself for Safety | |
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Caps and Uniforms | |
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Preparing the Field for Practice and Play | |
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And If You'll Permit Us an Indelicacy | |
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The Rules of the Game | |
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"Play Ball!" Starting the Game | |
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Batting by the Book | |
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The Designated Hitter Rule | |
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Baserunning Etiquette | |
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Rules Governing the Pitcher | |
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An Umpire's Authority | |
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Reading Up on the Rules | |
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Taking Your Swings -- How to Play the Game | |
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Training: Getting into Baseball Shape | |
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Warming Up | |
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Stretching Out | |
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Jumping for Joy: Pylometrics | |
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Taking Your Medicine: Using the Medicine Ball | |
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High Intensity Leg Work: Sprinting | |
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Playing Heavy Metal: Working with Free Weights | |
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Keeping Your Rotator Well Oiled | |
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It Ain't Over 'til It's Over | |
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Swinging the Lumber: Hitting Like a Major Leaguer | |
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A Hitter's Tools | |
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Picking Your Lumber | |
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Holding the Bat | |
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Stepping Up to the Plate | |
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Tailoring Your Stance | |
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Positioning Your Body | |
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Striding for Power | |
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Slapping Down or Cutting Up: Two Approaches to Hitting | |
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Making Contact | |
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Fine-Tuning Your Swing | |
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Following Through | |
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Dealing with the Strike Zone | |
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Judging the First Pitch | |
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Going to All Fields | |
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Analyzing the Pitcher | |
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The Dying Art of Bunting | |
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Executing the Hit-and-Run | |
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Turning the Run-and-Hit | |
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Walking Aggressively | |
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Getting the Most Out of Batting Practice | |
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Working with Your Batting Practice Pitcher | |
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Other Practice Tips | |
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Troubleshooting Your Batting | |
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Overcoming the Fear of Getting Hit | |
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Post Script: Some Advice for Pinch Hitters from Rusty Staub | |
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Winning the Arms Race: Pitching Like a Major Leaguer | |
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It All Starts with Your Stance | |
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Your Wind-up, Thrust, and Release | |
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The Follow-Through | |
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Pitching from the Stretch | |
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Heat and Other Weapons in Your Pitching Arsenal | |
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Before You Take the Mound | |
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The Third Dimension: Defense | |
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The Good Hands People | |
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Picking a Position | |
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Loading the Cannon: Getting Your Arm Ready for the Field | |
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A Word about Errors | |
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Six Tips for Fielding Grounders | |
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Positioning Yourself for a Strong Defense | |
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Fielding Line Drives | |
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Fielding Fly Balls | |
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Playing the Field: Position by Position | |
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From behind the Plate: Catcher | |
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You Can't Hide at First Base | |
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Second (Base) to None | |
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Cookin' at the Hot Corner | |
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Ranging Wide: Playing Shortstop | |
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That Extra Infielder: The Pitcher | |
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Where Fly Balls Go to Die: Playing the Outfield | |
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The Science of Baserunning | |
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Accelerating Out of the Box | |
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Taking Your Lead | |
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Reading Your Opposition | |
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Rounding the Bag | |
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Tagging Up | |
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Using Your Coaches | |
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Sliding Safely | |
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Breaking Up Is Hard to Do: Preventing the Double Play | |
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Colliding with the Catcher at Home Plate | |
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Profile of a Base Thief | |
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Joe's Baseball Playbook | |
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From Little League to the Major Leagues: Organized Baseball | |
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T-Ball to College Baseball and Everything in Between | |
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T-Ball: A Good Place to Start | |
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Amateur Leagues for All Ages | |
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The Collegiate Talent Pool | |
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The Minors and Other Leagues | |
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The American Minor Leagues | |
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Baseball in Japan | |
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New Asian Frontiers | |
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Tropical Leagues | |
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The Cuban Juggernaut | |
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Required Reading for Minor League Fans | |
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There Are Tricks to This Game: Coaching | |
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A Manager's Role | |
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Sparky Anderson's Winning Advice | |
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Men in Blue: Umpiring Like a Professional | |
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The Intangibles | |
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Going by the Book | |
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Calling Balls and Strikes | |
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On the Base Paths: Positioning Yourself to Make the Call | |
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Fair or Foul? | |
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Umpiring Diplomacy | |
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Asking for Help | |
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Dispelling a Baseball Myth | |
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Surviving the Pressure Cooker | |
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Major League Baseball | |
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Major League Baseball Administration | |
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The Major League Franchises | |
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Off-the-Field Baseball Jobs and How to Snag Them | |
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Bat and Ball Handlers | |
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Ticket Takers and Ushers | |
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Vendors | |
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Groundskeepers | |
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Trainers | |
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Public Address Announcers | |
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Broadcasters | |
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Front Office Jobs | |
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Major League Team Owners | |
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Measuring Performance: Calculating Baseball's Statistics | |
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Calculating a Batter's Abilities | |
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Measuring a Pitcher's Performance | |
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Determining a Fielder's Reliability | |
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Crunching Your Team's Won-Lost Percentage | |
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Going All the Way: Postseason Play and the World Series | |
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The Humble Beginnings of the World Series | |
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The Ever-Changing Road to the Series | |
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We Don't Care If We Ever Get Back: A Spectator's Guide | |
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Following the Bouncing Baseball | |
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Picking the Best Seat (For What You Want to See) | |
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Looking for a Souvenir? | |
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Real Fans Keep Score | |
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The Stadiums | |
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Stadium Statistics | |
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When You Can't Get to the Park | |
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Keeping Up with the Show: Baseball Online, on the Air, and on the Newsstand | |
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Baseball in Cyberspace | |
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Baseball on the Tube | |
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Baseball in Print | |
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Fantasy Baseball | |
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What the Heck Is Fantasy Baseball? | |
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How Do I Play? | |
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Some Tips for Fantasy Baseball Success | |
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Baseball on Your PC | |
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The Part of Tens | |
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Joe Morgan's Top Ten Players, All-Time and Current | |
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The Ten Best Players of All Time | |
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The Ten Best Current Players | |
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Joe Morgan's Top Ten Pitchers, All-Time and Current | |
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Joe's All-Time Top Ten Starting Pitchers | |
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The Ten Best Current Pitchers | |
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Joe Morgan's Top Ten Fielders, All-Time and Current | |
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The Ten Best Fielders of All Time | |
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The Ten Best Current Fielders | |
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Joe Morgan's Ten Negro League Legends | |
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Josh Gibson | |
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Satchel Paige | |
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Oscar Charleston | |
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John Henry Lloyd | |
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Walter "Buck" Leonard | |
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Leon Day | |
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Cool Papa Bell | |
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Ray Dandridge | |
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Smokey Joe Williams | |
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Bullet Joe Rogan | |
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Ten Things to Love about Baseball | |
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Those Magic 90 Feet | |
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The Perfect Diamond | |
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National League Chess Matches | |
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Showdown: The Pitcher-Hitter Confrontation | |
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All in the Family | |
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6-4-3 | |
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Going for Three | |
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Larceny on the Base Paths | |
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Size Doesn't Matter | |
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Going Deep for a Win | |
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Ten Baseball Nicknames That Hit the Mark | |
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Jim "The Toy Cannon" Wynn | |
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Orlando "Cha Cha" Cepeda, a.k.a. The Baby Bull | |
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Tony "Doggie" Perez | |
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Pete "Charlie Hustle" Rose | |
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Bill "Spaceman" Lee | |
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Rusty "Le Grande Orange" Staub | |
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Frank "The Washington Monument" Howard | |
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Willie "Stretch" McCovey | |
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Mark "The Bird" Fidrych | |
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Dick "The Monster" Radatz | |
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Appendixes | |
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Baseball Speak: A Glossary | |
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Baseball Organizations | |
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Index | |
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Book Registration Information | |