Subtle Energy | |
The Nature of Subtle Energy | p. 10 |
The Aura | p. 11 |
The Seven Layers of the Aura | p. 12 |
The Human Energy System | p. 14 |
Chakra Functions | |
The Chakras | p. 18 |
How the Chakras Function | p. 19 |
The Chakras and the Physical Body | p. 22 |
The Chakras and the Emotional Body | p. 24 |
The Chakras and the Mental Body | p. 26 |
The Spiritual Dimension | |
The Power of Thought | p. 30 |
The Art of Meditation | p. 33 |
Affirmations for the Chakras | p. 34 |
Decoding Your Chakras | |
The Root Chakra | p. 40 |
The Influence of the Root Chakra | p. 42 |
How to Access the Root Chakra | p. 44 |
Meditation for the Root Chakra | p. 46 |
Questionnaire on the Root Chakra | p. 48 |
The Sacral Chakra | p. 50 |
The Influence of the Sacral Chakra | p. 52 |
How to Access the Sacral Chakra | p. 54 |
Meditation for the Sacral Chakra | p. 56 |
Questionnaire on the Sacral Chakra | p. 58 |
The Solar Plexus Chakra | p. 60 |
The Influence of the Solar Plexus Chakra | p. 62 |
How to Access the Solar Plexus Chakra | p. 64 |
Meditation for the Solar Plexus Chakra | p. 66 |
Questionnaire on the Solar Plexus Chakra | p. 68 |
The Heart Chakra | p. 70 |
The Influence of the Heart Chakra | p. 72 |
How to Access the Heart Chakra | p. 74 |
Meditation for the Heart Chakra | p. 76 |
Questionnaire on the Heart Chakra | p. 78 |
The Throat Chakra | p. 80 |
The Influence of the Throat Chakra | p. 82 |
How to Access the Throat Chakra | p. 84 |
Meditation for the Throat Chakra | p. 86 |
Questionnaire on the Throat Chakra | p. 88 |
The Brow Chakra | p. 90 |
The Influence of the Brow Chakra | p. 92 |
How to Access the Brow Chakra | p. 94 |
Meditation for the Brow Chakra | p. 96 |
Questionnaire on the Brow Chakra | p. 98 |
The Crown Chakra | p. 100 |
The Influence of the Crown Chakra | p. 102 |
How to Access the Crown Chakra | p. 104 |
Meditation for the Crown Chakra | p. 106 |
Questionnaire on the Crown Chakra | p. 108 |
Chakra Healing | |
An Introduction to Chakra Healing | p. 112 |
Color Healing | p. 114 |
Homeopathy | p. 116 |
Flower Essences | p. 117 |
Hands-on Healing | p. 118 |
Crystal Healing | p. 120 |
Sounding the Chakras | p. 121 |
Food Therapy | p. 122 |
Meditation Using Angels, the Goddess, and the Christ Light | p. 124 |
Index | p. 126 |
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