Managing Stress

ISBN-10: 0763735329
ISBN-13: 9780763735326
Edition: 5th 2006 (Revised)
List price: $104.95
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Description: Taking a holistic approach to stress management, this textbook examines the relationship between stress and disease, outlines pertinent psychological concepts, and suggests coping strategies and relaxation techniques for daily use. The fifth edition  More...

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Book details

List price: $104.95
Edition: 5th
Copyright year: 2006
Publisher: Jones & Bartlett Learning, LLC
Binding: Paperback
Pages: 592
Weight: 2.948
Language: English

Taking a holistic approach to stress management, this textbook examines the relationship between stress and disease, outlines pertinent psychological concepts, and suggests coping strategies and relaxation techniques for daily use. The fifth edition adds color images and a chapter on managing time and money. The relaxation CD provides restful music

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