Eat What You Love More Than 300 Incredible Recipes Low in Sugar, Fat, and Calories

Name: Eat What You Love More Than 300 Incredible Recipes Low in Sugar, Fat, and Calories
Availability: InStock
ISBN: 9780762434329

ISBN-10: 0762434325

ISBN-13: 9780762434329

Edition: 2010

Authors: Marlene Koch

List price: $34.50

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Description:

One of the most comprehensive family-friendly diabetes and weight-loss cookbooks,Eat What You Loveprovides more than 300 delicious and healthy recipes that everyone can enjoy, and will allow family members on a special diet to continue to eat what they love. The recipes cover all meals from breakfasts to dinner entrees, including pasta, desserts, and drinks.The cookbook also contains helpful information about the different types of diabetes, pre-diabetes, and a basic overview of the foods to eat and foods to avoid. You will learn about calories, sugar and sugar substitutes, fat, proteins, and fiber, and how they work together to give you a balanced diet.The book includes a section on how to…

Book details

List price: $34.50
Copyright year: 2010
Publisher: Running Press
Publication date: 4/6/2010
Binding: Hardcover
Pages: 448
Size: 7.91" wide x 9.49" long x 1.30" tall
Weight: 3.234
Language: English

She is a registered dietician & food consultant; she works as a cooking instructor for Williams Sonoma & lives in Columbus, Ohio.