Ultimate Guide to Cheerleading For Cheerleaders and Coaches

ISBN-10: 0761516328

ISBN-13: 9780761516323

Edition: 2003

Authors: Leslie Wilson
List price: $18.95 Buy it from $3.00
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Description: Cheerleading is a mix of dedication, strength, and talent. It's art and sport wrapped into one, and any courtside or competitive performance is a result of practice, creativity, camaraderie, and more practice—plus a lot of fun! Commit yourself to taking your cheer ambitions to the next level, and you'll uncover how rewarding this high-intensity activity can be. The Ultimate Guide to Cheerleading has everything you need to be a successful participant in cheerleading, be it as a team member or coach. Written for both novices and those experienced in the cheering game, inside is all the essential information you need for fun and success, including: • Step-by-step photos of game cheering, jumps, stunting, pyramids and more • Specific activities to prepare for tryouts and improve skills throughout the season • Routine choreography and other creative ideas • Important coaching guidelines and safety information • Tips on how to start a cheerleading program from scratch • And much, much more!

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Book details

List price: $18.95
Copyright year: 2003
Publisher: Crown Publishing Group
Publication date: 7/1/2003
Binding: Paperback
Pages: 288
Size: 8.25" wide x 11.00" long x 0.50" tall
Weight: 1.738
Language: English

Foreword
Acknowledgments
Introduction
Coaches: How to Create the Team Cheerleaders: How to Make the Team
Where Do I Begin? For Cheerleaders and Coaches Starting a Team
Simple Steps to Starting a Team: Help for Cheerleaders and Coaches from Preparation to Tryouts and Beyond
Are You Ready to Be a Cheerleader?
Coaches and Athletes: Making the Most of Cheering
Motions, Cheers, Chants, and Jumps: Everything for Cheerleaders to Learn and Coaches to Know
Motions, Cheers, and Chants
Jumps
Moving Beyond the Basics: Important Stunt Information for Cheerleaders and Coaches
Preparing to Stunt
Stunting Basics
Multiple-Base Stunting
Multiple-Base Transition Stunts
Single-Base Stunting
Single-Base Transition Stunts
Basket Tosses and Tricks
Pyramids and Stunt Combinations
Getting It Together for Competition: Choreographers' Organization and Cheerleaders' Preparation
Routine Choreography
Preparing for a Competition
Resources
Index
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