Recovery Book Answers to All Your Questions about Addiction and Alcoholism and Finding Health and Happiness in Sobriety

ISBN-10: 076117611X
ISBN-13: 9780761176114
Edition: 2014 (Revised)
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Description: A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, The Recovery Bookis the first book to explain exactly what a recovering  More...

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Book details

List price: $17.95
Copyright year: 2014
Publisher: Workman Publishing Company, Incorporated
Publication date: 9/9/2014
Binding: Paperback
Pages: 624
Size: 6.25" wide x 9.25" long x 1.50" tall
Weight: 2.112
Language: English

A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, The Recovery Bookis the first book to explain exactly what a recovering addict and his or her family will face during every stage of living clean and sober. The authors provide a wealth of information on in- and out-patient services, support groups, family relationships, temptations, and worries. Hundreds of questions and answers address every particular of what a person in recovery can expect, from mental and physical health concerns to why a former cocaine addict should not use Windex. What withdrawal is like. When the euphoria of not drinking wanes. Feeling uncomfortable at AA. Regaining trust. Sleep problems. What to tell co-workers. Twenty ways to dump depression and anxiety. Making and using leisure time. Learning what normal is. From detox to the three phases of recovery--Saving Your Life, Enriching Your Life, Prolonging Your Life--The Recovery Book leads addicts through recovery's highs, lows, pitfalls, and challenges. Includes sections on AA and other support groups, exercise, health, the Clean and Sober Recovery Diet, and quitting smoking. First prize winner of the 1993 Markie Award, sponsored by the National Foundation for Alcoholism and Addiction Communication (NFAAC). Over 209,000 copies in print.

Al J. Mooney, M.D., currently the Director of Addiction Medicine and Recovery at Willingway, lectures internationally on the latest science and treatments for recovery.

Howard Eisenberg is a medical journalist and coauthor of How to Be Your Own Doctor (Sometimes).

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