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Low Gi Diet Cookbook

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ISBN-10: 0754826651

ISBN-13: 9780754826651

Edition: 2013

Authors: Maggie Pannell

List price: $6.99
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Description:

An accessible and authoritative guide to using the glycaemic index for healthy, natural weight loss, with advice and recipes using low GI foods.
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Book details

List price: $6.99
Copyright year: 2013
Publisher: Anness Publishing
Publication date: 3/27/2013
Binding: Hardcover
Pages: 96
Size: 7.00" wide x 9.00" long x 0.50" tall
Weight: 0.968

What is the GL diet?
How foods are categorized
Which foods to choose
How to combine foods
Getting started
How to follow the plan
Shopping and cooking
Breakfast and lunch ideas
Meal planners
Soups and light meals
Vegetarian main dishes
Fish and shellfish main dishes
Poultry and meat main dishes
Salads and side dishes
Desserts and sweet snacks
Index
Acknowledgements