50 Natural Ways to Cure a Cold

Name: 50 Natural Ways to Cure a Cold
Availability: OutOfStock
ISBN: 9780754809630

ISBN-10: 0754809633

ISBN-13: 9780754809630

Edition: 2002

Authors: Raje Airey

List price: $9.95

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Description:

The common cold can leave you feeling debilitated and tired. This guide doesn't pretend that herbal remedies are the cure, but it compiles the best that nature has to offer to help you alleviate those niggling and persistent symptoms.

Book details

List price: $9.95
Copyright year: 2002
Publisher: Anness Publishing
Publication date: 4/24/2002
Binding: Paperback
Pages: 64
Size: 5.50" wide x 8.25" long x 0.25" tall
Weight: 0.286
Language: English



Introduction


Cold Treatments


Immunity Boosters


Strengthening vitamin C


Essential zinc


Potent echinacea


Antiseptic garlic


Healthy eating


Easy breathing


Carrot revitalizer


Citrus tonic


Medicinal Spices


Stimulating ginger


Warming cayenne


Comforting cinnamon


Soothing liquorice


Herb And Spice Teas


Elderflower tisane


Horehound infusion


Thyme infusion


Sage, honey & lemon tea


Rosehip decoction


Ginger & lemon tea


Fruit and Flower Drinks


Hibiscus & rosehip tea


Nasturtium tisane


Hyssop cold cleanser


Lime blossom cooler


Elderflower & lime cordial


Elderberry rob


Gargles and Syrups


Thyme & borage linctus


Thyme & sage gargle


Garlic & honey syrup


Marshmallow soother


Lotions, Tonics and Treatments


Lavender balm


Lavender & eucalyptus rub


Herbal compresses


Elderflower tincture


Rose petal tonic


Four thieves cold cure


Fresh herb inhalant


Mustard foot bath


Aromatherapy


Essential oils


Aromatic inhalations


Cold-treatment massage


Facial massage


Essential oil bath


Hand & foot baths


Lavender compress


Energy Therapies


Homeopathy


Reiki healing


Reflexology massage


Colour meditation


Amethyst healing


Rest and Sleep


Go to bed


Sleep pillows


Index