How to Practice The Way to a Meaningful Life

ISBN-10: 0743427084

ISBN-13: 9780743427081

Edition: 2002

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Book details

List price: $20.00
Copyright year: 2002
Publisher: Atria Books
Publication date: 1/8/2002
Binding: Hardcover
Pages: 240
Size: 5.25" wide x 7.25" long x 1.25" tall
Weight: 0.836
Language: English

The Dalai Lama, spiritual & political leader of the Tibetan people & a Nobel Peace Laureate, has in the last decade become a global spiritual leader whose message of universal & individual responsibility has won worldwide acclaim.

Jeffrey Hopkins is Professor of Religious Studies at the University of Virginia.

Foreword
Introduction: The Need for Peace and Kindness
The Basics
Three Ways to Practice
Practicing Morality
Identifying the Scope of Suffering
Discovering How Trouble Starts and Stops
Refraining from Harm
Extending Help
Aspiring to Enlightenment
Practicing Concentrated Meditation
Focusing the Mind
Practicing Wisdom
Examining How Beings and Things Exist
The Middle Way
Mind and the Deep Nature of Mind
Tantra
Deity Yoga
Steps Along the Way
Overview of the Path to Enlightenment
Selected Readings
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