Pure Heart of Yoga Ten Essential Steps for Personal Transformation

ISBN-10: 0738714879
ISBN-13: 9780738714875
Edition: 2009
Authors: Robert Butera
List price: $25.50 Buy it from $2.30
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Used Starting from $12.58
New Starting from $18.14
what's this?
Rush Rewards U
Members Receive:
You have reached 400 XP and carrot coins. That is the daily max!
You could win $10,000

Get an entry for every item you buy, rent, or sell.

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
History of Western Art Online content $4.95 $1.99
Add to cart
Study Briefs
History of World Philosophies Online content $4.95 $1.99
Add to cart
Study Briefs
American History Volume 1 Online content $4.95 $1.99
Add to cart
Study Briefs
History of Western Music Online content $4.95 $1.99

Customers also bought


Book details

List price: $25.50
Copyright year: 2009
Publisher: Llewellyn Publications
Publication date: 9/8/2009
Binding: Paperback
Pages: 336
Size: 5.75" wide x 8.75" long x 0.75" tall
Weight: 0.990
Language: English

Robert Butera , MDiv, Ph.D., studied meditation and Yoga since 1984.�He founded The YogaLife Institute of Devon, Pennsylvania, where he trains Yoga instructors and publishes Yoga Living Magazine . His advanced degrees are from The Yoga Institute of Mumbai, India, Earlham School of Religion, and California Institute of Integral Studies (1998). A lifelong Yoga instructor,�the author�opened The YogaLife Institute after completing�his PhD He has trained over 750 yoga teachers in programs in Pennsylvania, Exeter, New Hampshire and Brantford, Ontario. He is the author of The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation . For more information visit MeditationForYourLife.com .

Foundational Practices
Intention / Samkalpa
Attitude / Bhava
Posture / Asana
Breathing / Pranayama
Inner Yoga
Archetypes / Purvaja
Energy Centers / Chakras
Concentration / Dharana
Locks and Seals / Bandhas and Mudras
Self-Exploration and Psychology
Psychological Blocks / Klesas
Emotional Transformation / Bhavana
Practice and Poses
Putting It into Practice
Catalog of Yoga Poses
Tree Pose
Dancer Pose
Boat Pose
Palm Tree Pose
Wheel Pose
Seated Forward Bend
Child's Pose
Cat Stretch
Cobra Pose
Bow Pose
Triangle Pose
Extended Side Angle
Partial Seated Twist
Supine Twist
Butterfly Pose
Pigeon Pose
Warrior I
Downward Dog
Shoulder Stand
Plough Pose
Corpse Pose
Easy Pose
Half Lotus Pose
Glossary of Sanskrit Terms
About the Author

Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.