Praisemoves: The Christian Alternative to Yoga
List Price: $16.99
Publisher: Harvest House Pub
Binding: Cloth Text
Size: 5.25" wide x 7.50" long x 0.50" tall
For 22 years Laurette Willisstudied yoga and endured a difficult journey through New Age beliefs. When shebecame a Christian, she was given the desire to create a Christian alternativeto yoga. Now churches across Americahost her PraiseMoves program, which helps people increase flexibility and balance lose weight and gain endurance nurture a rich, meaningful prayer life ease depression and stress and inspire joy develop a deep knowledge of Scripture This DVD provides two workouts60 and 20 minutesthat are easy,effective, and intended for all fitness levels. Exercise enthusiasts will love to incorporate this time ofworship, health, and rejuvenation into their daily walk with God.
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