Skip to content

Developing Endurance

Best in textbook rentals since 2012!

ISBN-10: 0736083278

ISBN-13: 9780736083270

Edition: 2012

Authors: NSCA -National Strength & Conditioning Association, Ben Reuter

List price: $57.99
Blue ribbon 30 day, 100% satisfaction guarantee!
Rent eBooks
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $57.99
Copyright year: 2012
Publisher: Human Kinetics
Publication date: 2/29/2012
Binding: Paperback
Pages: 312
Size: 7.01" wide x 9.96" long x 0.78" tall
Weight: 1.386
Language: English

Introduction
Physiology of Endurance Sport Training
Endurance Tests and Assessments
Endurance Training Principles and Considerations
Endurance Sport Nutrition and Hydration
Aerobic Endurance Development
Anaerobic and Muscle Endurance Development
Resistance Training for Endurance Sports
Running
Cycling
Swimming
Triathlon
References
Index
About the NSCA
About the Editor
About the Contributors