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Cycling Anatomy

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ISBN-10: 0736075879

ISBN-13: 9780736075879

Edition: 2009

Authors: Shannon Sovndal

List price: $23.95
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This text allows readers to see what it takes to maximise cycling power, speed and endurance! It gives readers the knowledge to improve their performance by increasing muscular strength and optimising the efficiency of every movement.
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Book details

List price: $23.95
Copyright year: 2009
Publisher: Human Kinetics
Publication date: 5/4/2009
Binding: Paperback
Pages: 200
Size: 7.00" wide x 10.00" long x 0.50" tall
Weight: 1.078
Language: English

Exercise Finder
Foreword
The Cyclist in Motion
Arms
Neck and Shoulders
Chest
Back
Abdomen
Legs: Muscle Isolation
Legs: Complete Power
Whole-Body Training for Cycling
About the Author