Volleyball

ISBN-10: 0736063374
ISBN-13: 9780736063371
Edition: 3rd 2006
List price: $19.95 Buy it from $3.00
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Description: Cover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Success offers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve  More...

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Book details

List price: $19.95
Edition: 3rd
Copyright year: 2006
Publisher: Human Kinetics Publishers
Publication date: 8/11/2006
Binding: Paperback
Pages: 192
Size: 8.50" wide x 11.00" long x 0.25" tall
Weight: 1.188
Language: English

Cover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Success offers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve play on both sides of the net. Volleyball: Steps to Success establishes a solid foundation by detailing proper footwork and posture before moving on to the individual skills of serving, passing, setting, attacking, blocking, and digging. More recent changes in the game, such as the addition of the libero position and rally scoring, are highlighted in the team-oriented steps covering offense, defense, transition, and out-of-system play. The carefully selected drills and step-by-step instruction speed the development process, and the scoring system for each drill and step helps gauge progress along the way. Aces, kills, blocks, digs, and assists are at your fingertips. With Volleyball: Steps to Success, part of the popular Steps to Success sports series (more than 1.5 million copies sold), you can become a complete player in any formation. Book jacket.

Climbing the Steps to Volleyball Success
The Sport of Volleyball
Key to Diagrams
Posture and Movement
Serving
Forearm Passing
Setting
Attacking
Blocking
Digging
Team Offense
Team Defense
Transition
Out-of-System Play
The Competitive Volleyball Player
Glossary
Additional Resources
About the Authors

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