Hockey Tough

Name: Hockey Tough
Price: 4.88 USD
Availability: InStock
ISBN: 9780736051231

ISBN-10: 0736051236

ISBN-13: 9780736051231

Edition: 2003

Authors: Saul L. Miller, Mark Messier

List price: $21.95

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Description:

No hockey player can reach his full potential without mastering the mental side of the sport. Hockey Tough provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological training and emotional management techniques he has successfully taught individual hockey players and teams for over 20 years.Throughout the book, NHL stars such as Mark Messier, Pavel Bure, Chris Pronger, and Markus Naslund offer insights and tips on a variety of topics related to achieving a winning mind-set for the sport. These players explain how to focus and score, how to deal with personality conflicts on and off the ice, and how to bounce back with…

Book details

List price: $21.95
Copyright year: 2003
Publisher: Human Kinetics Publishers
Publication date: 7/24/2003
Binding: Paperback
Pages: 224
Size: 6.00" wide x 8.75" long x 0.50" tall
Weight: 0.792
Language: English



Foreword



Acknowledgments


Introduction



Managing the Mental Game



Thinking in the Power Zone



Imaging With Impact



Controlling Emotions: Composure and Power



Winning Hockey Attitude



Making the Cut



Playing a Winning Team Game



Making the Most of Different Strokes



Scoring With an Offensive Mind-Set



Defending and Checking Tough



Stoning the Opposition



Battling Through Injury and Fatigue


References


Index


About the Author