Women's Strength Training Anatomy

Name: Women's Strength Training Anatomy
Availability: InStock
ISBN: 9780736048132

ISBN-10: 0736048138

ISBN-13: 9780736048132

Edition: 2003

Authors: Frï¿½dï¿½ric Delavier

List price: $24.95

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Description:

'Women's Strength Training' includes exercise variations and how they affect muscles, so readers can target certain muscles and customise their strength training regimes. Full descriptions of each exercise and how to perform them are included.

Book details

List price: $24.95
Copyright year: 2003
Publisher: Human Kinetics
Publication date: 12/30/2002
Binding: Paperback
Pages: 136
Size: 7.80" wide x 9.96" long x 0.41" tall
Weight: 0.550




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