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Physical Education for Lifelong Fitness The Physical Best Teacher's Guide

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ISBN-10: 0736048073

ISBN-13: 9780736048071

Edition: 2nd 2005

Authors: National Association for Sport and Physical Education Staff

List price: $39.00
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Description:

Through this guide, teachers can do the following:--Revitalize their curriculum with cutting-edge information-Learn to implement health-related fitness education in a comprehensive manner-Get up to date on the latest guidelines for teaching health-related fitness-Build their personal toolbox for student motivation, goal setting, curriculum integration, and assessment of fitness-Learn the foundational knowledge for teaching health-related fitnessJust as there are no shortcuts to health and fitness, there are no shortcuts taken in this authoritative guide. Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide, Second Edition, covers all the bases that teachers need for…    
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Book details

List price: $39.00
Edition: 2nd
Copyright year: 2005
Publisher: Human Kinetics
Publication date: 7/30/2004
Binding: Paperback
Pages: 344
Size: 8.75" wide x 11.00" long x 1.00" tall
Weight: 2.090

Preface
Acknowledgments
Foundations of Health-Related Fitness and Physical Activity
Introduction to Physical Best
Physical Activity Behavior and Motivation
Basic Training Principles
Nutrition
Components of Health-Related Fitness
Aerobic Fitness
Muscular Strength and Endurance
Flexibility
Body Composition
Curriculum and Teaching Methods
Curriculum Development for Health-Related Physical Fitness Education
Teaching Styles and Strategies
Including Everyone
Foundations of Assessment in Health-Related Fitness and Physical Activity
Principles of Assessment
Assessing Health-Related Physical Fitness
Assessing Fitness Knowledge, Self-Responsibility, and Attitudes
Worksheets and Reproducibles
Nutrient Content Claims
Exercises for Prepuberty
Alternatives for Questionable Exercises
Body Mass and Composition Measures
CDC's Guidelines for School and Community Programs to Promote Lifelong Physical Activity Among Young People
Student Asthma Action Card
Glossary
References
Index
About Physical Best