Sport Psychology for Coaches

ISBN-10: 0736039864
ISBN-13: 9780736039864
Edition: 2008
List price: $44.00 Buy it from $29.30
eBook available
This item qualifies for FREE shipping

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy

Used Starting from $29.30
New Starting from $44.48
eBooks Starting from $44.00
Buy
what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!
You could win $10,000

Get an entry for every item you buy, rent, or sell.

Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
Italian Grammar Online content $4.95 $1.99
Add to cart
Study Briefs
Portuguese Grammar Online content $4.95 $1.99
Add to cart
Study Briefs
Spanish Grammar Online content $4.95 $1.99
Add to cart
Study Briefs
German Grammar Online content $4.95 $1.99

Customers also bought

Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading
Loading

Book details

List price: $44.00
Copyright year: 2008
Publisher: Human Kinetics Publishers
Publication date: 1/17/2008
Binding: Paperback
Pages: 304
Size: 8.25" wide x 10.50" long x 0.75" tall
Weight: 2.112
Language: English

ASEP Silver Level Series Preface
Preface
Acknowledgments
Creating a Solid Foundation
Coaching Philosophy
Developing a Positive Coaching Philosophy
Understanding Competition and Using It Constructively
Communication
What Is Communication?
Sending Effective Messages
Attentive Listening
Conflicts and Confrontations
Introduction to Mental Skills Training
Psychological Factors and Performance Excellence
Does MST Work?
The MST Approach
Roadblocks and Myths Surrounding MST
Developing MST
Developing Mental Training Tools
Goal Setting
What Are Goals and Why Use Them?
Characteristics of Effective Goals
Making Goals Work: The Goal Implementation Process
Developing Athletes' Goal-Setting Skills
Imagery
What Is Imagery?
Factors Influencing the Effectiveness of Imagery
Using Imagery Effectively
Developing an Imagery Training Program
Relaxation and Energization
What Is Relaxation?
Relaxation Strategies
What Is Energization?
Energization Strategies
Developing Athletes' Relaxation and Energization Skills
Self-Talk
What Is Self-Talk?
How Self-Talk Works
Positive Versus Negative Thinking
Optimizing Self-Talk
Developing Athletes' Smart-Talk Skills
Enhancing Mental Skills
Motivation
What Is Motivation?
Athletes' Needs and Intrinsic Motivation
Impact of Rewards
Handling Success and Failure
Creating a Mastery-Oriented Motivational Atmosphere
Energy Management
Understanding Energy Management
How Does Arousal Affect Performance?
Why Underarousal and Overarousal Impair Performance
Determining Optimal Energy Zones
Mental Side of Arousal
Developing Athletes' Energy Management Skills
Attention
Understanding Attention
Attentional Capacity
Selective Attention
Sustaining Focus: Concentration
Implementing an Attentional Skills Program
Stress Management
Understanding Stress
Stress Management
Developing Athletes' Stress Management Skills
Self-Confidence
Understanding Self-Confidence
Conceptualizing Self-Confidence
Boosting Self-Confidence
Developing Team Confidence
Developing and Maintaining Self-Confidence During Competition
Self-Fulfilling Prophecy: Confidence Booster or Deflator?
Developing Athletes' Self-Confidence
Final Thoughts: Developing Ultimate Confidence
Integrating Mental Training Tools and Skills
Mental Plans
Understanding Mental Plans
Types of Mental Plans
Role of Triggers, Releases, and Cue Words
Developing Mental Plans
Developing Athletes' Mental Toughness Skills
Mental Skills Training Programs
Getting Started
Components of Effective MST Programs
Implementing a Basic MST Program
Answers to Review Questions
Relaxation and Energization Scripts
Test of Performance Strategies
Glossary
References and Resources
Index
About the Authors

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×