Swim Coaching Bible

ISBN-10: 0736036466

ISBN-13: 9780736036467

Edition: 2001

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Description: This compilation covers every key area for a successful swimming programme, with the world's leading authorities sharing their expertise in all aspects of the sport. The book offers specific techniques for each swimming stroke and style.

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Book details

List price: $26.95
Copyright year: 2001
Publisher: Human Kinetics Publishers
Publication date: 7/2/2001
Binding: Paperback
Pages: 376
Size: 7.00" wide x 9.75" long x 1.00" tall
Weight: 1.782
Language: English

Introduction
Establishing Priorities and Principles
Believing in Belief
Putting Fun Into the Swimming Experience
Coaching With Integrity
Directing a Program to Its Full Potential
Tailoring Your Approach to Specific Competition Levels
Administering and Marketing a Winning Program
Developing a Successful Team
Maximizing a Swimmer's Talent Development
Creating Effective Practice Sessions
Long- and Short-Range Planning
Putting Science Into Practice
Applying the Art of Coaching
Teaching Stroke Techniques
Freestyle Technique
Backstroke Technique
Butterfly Technique
Breaststroke Technique
Starts, Turns, and Finishes
Training for Optimal Performance
Freestyle Sprint Training
Freestyle Middle-Distance Training
Freestyle Distance Training
Backstroke and Butterfly Sprint Training
Backstroke and Butterfly 200-Meter Training
Breaststroke Training
Individual Medley Training
Relay Training
Power Training
Preparing to Excel in Competition
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