Teaching Fundamental Gymnastics Skills

ISBN-10: 0736001247
ISBN-13: 9780736001243
Edition: 2002
List price: $40.00 Buy it from $14.55
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Description: Written for those teaching or coaching basic gymnastic skills, this manual covers safety and basic information, floor, beam, springboard/vault, and horizontal and parallel bars. The focus is on progressing in strength, endurance, balance &  More...

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Book details

List price: $40.00
Copyright year: 2002
Publisher: Human Kinetics Publishers
Publication date: 5/20/2002
Binding: Paperback
Pages: 312
Size: 8.50" wide x 10.75" long x 0.75" tall
Weight: 1.078
Language: English

Written for those teaching or coaching basic gymnastic skills, this manual covers safety and basic information, floor, beam, springboard/vault, and horizontal and parallel bars. The focus is on progressing in strength, endurance, balance & confidence.

Preface
Skill Finder
Gymnastics Basics: Teaching Safely, Teaching Well
Safety First
Teaching Effectively
Exploratory Gymnastics
Exploring Body Awareness
Exploring Body Positions
Exploring Balance and Flexibility
Exploring Support Skills
Exploring Locomotor Skills
Exploring Turns
Exploring Twisting Rotations
Exploring Sideward Tumbling
Exploration and Lead-Ups for Apparatus
Exploring the Vault Approach
Exploring Bars
Combinations and Routines
Foundational Positions and Movements
Body Awareness Terminology
Basic Body Positions
Foundational Body Positions
Foundational Positions for Legs and Arms
Foundational Balances
Foundational Support
Locomotor Skills: Alternating Foot Patterns
Locomotor Skills: Landing on Two Feet
Locomotor Skills: Landing on One Foot
Rotational Movements: Twisting Roations (Turns)
Rotational Movements: Horizontal Circular Rotation
Floor Exercise
Balance Skills
Support Skills
Inverted Supports
Locomotor Skills: Alternating Foot Patterns
Locomotor Skills: Landing on Two Feet
Locomotor Skills: Landing on One Foot
Rotational Movements
Horizontal Circular Rotations: Rolls
Forward and Backward Rolls
Sideward Rotations
Horizontal Circular Rotations: Round-Off
Horizontal Circular Rotations: Back Walkovers
Horizontal Circular Rotations: Front Walkovers
Horizontal Circular Rotations: Handspring
Combinations and Routines
Balance Beam
Hand Placements for Balance Beam
Approaches to Balance Beam
Basic Body Positions and Balances
Support Positions
Inverted Supports: Handstands
Mounts
Locomotor Skills: Alternating Foot Patterns
Locomotor Skills: Landing on Two Feet
Locomotor Skills: Landing on One Foot
Dismounts
Longitudinal Rotations: Turns
Sideward Rotations: Cartwheel
Horizontal Circular Movements
Springboard and Vault
Vault Approach and Springboard Skills
Vault Lead-Up Skills on Floor and Folded Mats
Handspring Vault Lead-Ups
Vault Technique
Vaults
Bars
Grip Positions
Hangs From Bars
Inverted Hangs
Supports
Mounts
Suspended and Swinging Skills
Dismounts
Rotational Movements
About the Authors
About the Illustrator

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