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| Preface | |
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| Skill Finder | |
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| Gymnastics Basics: Teaching Safely, Teaching Well | |
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| Safety First | |
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| Teaching Effectively | |
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| Exploratory Gymnastics | |
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| Exploring Body Awareness | |
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| Exploring Body Positions | |
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| Exploring Balance and Flexibility | |
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| Exploring Support Skills | |
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| Exploring Locomotor Skills | |
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| Exploring Turns | |
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| Exploring Twisting Rotations | |
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| Exploring Sideward Tumbling | |
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| Exploration and Lead-Ups for Apparatus | |
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| Exploring the Vault Approach | |
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| Exploring Bars | |
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| Combinations and Routines | |
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| Foundational Positions and Movements | |
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| Body Awareness Terminology | |
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| Basic Body Positions | |
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| Foundational Body Positions | |
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| Foundational Positions for Legs and Arms | |
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| Foundational Balances | |
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| Foundational Support | |
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| Locomotor Skills: Alternating Foot Patterns | |
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| Locomotor Skills: Landing on Two Feet | |
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| Locomotor Skills: Landing on One Foot | |
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| Rotational Movements: Twisting Roations (Turns) | |
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| Rotational Movements: Horizontal Circular Rotation | |
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| Floor Exercise | |
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| Balance Skills | |
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| Support Skills | |
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| Inverted Supports | |
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| Locomotor Skills: Alternating Foot Patterns | |
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| Locomotor Skills: Landing on Two Feet | |
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| Locomotor Skills: Landing on One Foot | |
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| Rotational Movements | |
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| Horizontal Circular Rotations: Rolls | |
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| Forward and Backward Rolls | |
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| Sideward Rotations | |
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| Horizontal Circular Rotations: Round-Off | |
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| Horizontal Circular Rotations: Back Walkovers | |
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| Horizontal Circular Rotations: Front Walkovers | |
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| Horizontal Circular Rotations: Handspring | |
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| Combinations and Routines | |
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| Balance Beam | |
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| Hand Placements for Balance Beam | |
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| Approaches to Balance Beam | |
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| Basic Body Positions and Balances | |
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| Support Positions | |
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| Inverted Supports: Handstands | |
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| Mounts | |
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| Locomotor Skills: Alternating Foot Patterns | |
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| Locomotor Skills: Landing on Two Feet | |
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| Locomotor Skills: Landing on One Foot | |
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| Dismounts | |
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| Longitudinal Rotations: Turns | |
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| Sideward Rotations: Cartwheel | |
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| Horizontal Circular Movements | |
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| Springboard and Vault | |
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| Vault Approach and Springboard Skills | |
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| Vault Lead-Up Skills on Floor and Folded Mats | |
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| Handspring Vault Lead-Ups | |
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| Vault Technique | |
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| Vaults | |
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| Bars | |
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| Grip Positions | |
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| Hangs From Bars | |
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| Inverted Hangs | |
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| Supports | |
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| Mounts | |
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| Suspended and Swinging Skills | |
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| Dismounts | |
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| Rotational Movements | |
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| About the Authors | |
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| About the Illustrator | |