Hand Reflexology Key to Perfect Health

ISBN-10: 0735201285
ISBN-13: 9780735201286
Edition: 2000 (Revised)
List price: $16.95 Buy it from $0.01
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Description: Now you can achieve lasting relief from aches, pains, and illness by unlocking the healing energies already present within your body -- quickly and easily, with the help of the centuries-old secrets of reflex massage.

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Book details

List price: $16.95
Copyright year: 2000
Publisher: Penguin Publishing Group
Publication date: 2/1/2000
Binding: Paperback
Pages: 336
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 1.232
Language: English

Now you can achieve lasting relief from aches, pains, and illness by unlocking the healing energies already present within your body -- quickly and easily, with the help of the centuries-old secrets of reflex massage.

Acknowledgments
Foreword
Preface
Brief History of Reflexology
How This Book Came to Be Written
Amazing Quick Recoveries
Reflexology Seems Like a Miracle
Testimonials Prove Reflexology Restores Health
What This Book Will Do for You
The Value of Good Energy Flow
How You Can Get Instant Relief with Reflexology
Reflexology and Acupuncture
Reflexology Is a Natural Method of Healing
Reflexology Can Be Used by Anyone
The True Physician
What a Medical Doctor Had to Say about Reflexology
Why Reflexology Works to Bring Health Benefits
Do Not Be Confused about Your Health
Step-by-Step Guide to Hand Reflexology Charts
Hand Reflexology Is Convenient to Use
Visual Guide to the Organs and Glands, Chart A
Hand Reflexology (Palms), Chart B
Hand Reflexology (Back of Hands), Chart C
How Energy Circuits Are Activated Through the Hands, Chart D
Ten Energy Zones, Chart E
Explanation of the Energy Zone Chart
Analyzing the Zone Chart
Divisions of the Body and Hands, Chart F
Guide to Hand Reflexology Charts
Summary of Charts
Easy-to-Use Hand Reflexology Techniques
Simple Guidelines for Using Reflex Procedures
How to Work Reflexes with Your Thumbs
How to Work Reflexes with Your Fingers
Give Your Thumbs and Fingers a Rest
Hand, Finger, and Thumb Rotations
Reflex with Caution the First Week
How Much Pressure Should Be Used
How Long Should Pressure Be Applied
How to Know Which Reflex Buttons to Press
Practice Makes Perfect
Learning to Work the Reflex Points in Your Fingers and Hands
How to Work Reflexes in Thumbs and Fingers
How to Work Between the Webbing of Fingers
Easy Techniques for Finding Reflex Points in Your Palms
How to Work Reflexes on Back (or Top) of Hands
Some Reflex Buttons May Be Difficult to Locate
Nature's Gift to Relieve Pain
How to Use Self-Help Tools at Home to Relieve Pain
How to Use the Magic Reflexer
Case History of First Experiment with Magic Reflexer
Magic Reflexer Relieves Aching Arm
Techniques for Using the Magic Reflexer
Athletes Love the Magic Reflexer
How to Stop Pain with a Reflex Comb and Reflex Clamps
The Advantage of Using Reflex Clamps
Doctor Demonstrates Proof of Reflexology
How to Benefit from Using Reflex Combs
How to Regain Health with the Deluxe Hand and Foot Roller
Reflexology Is a Godsend
Your Life and Your Endocrine Glands
Three Important Glands Are Located in the Brain
How to Activate More Hormone-Producing Glands
The Endocrine System and Its Reflexes, Chart G
Reflexology Transforms Vital Life Forces into Activity
Reflexology Helpful for Delinquent Children
Reflexology Keeps Glands in Tune
Strengthen Endocrine Glands for Natural Healing
Parkinson's Disease Helped with Reflexology
Treating the Eyes at Home with Reflexology
How to Locate Reflexes for the Eyes
Reflexes to Improve Eyesight
How to Relieve Eyestrain
Exercises to Renew Eye Health
How to Use Reflexology to Stop Eye Troubles
How to Use Reflexology to Regain Hearing
Reflex Techniques to Improve Hearing
Highlighting Reflex Zones to the Ears
How to Use Body Reflex Methods to Improve Hearing
How Doctors Used a Special Reflex Point in the Mouth
Case Histories from the Files of Various Doctors
How to Ease an Aching Ear
Help for Gradual Hearing Loss
You Can Help Hearing Loss in Children
How to Work Reflexes in the Tongue
How Entertainers Use Reflexology to Keep Their Voices Beautiful
How to Find Zones in the Tongue
How Reflexology Helps the Jaw and Teeth
How to Stop an Aching Tooth with Reflexology
Work the Reflex on the Same Side of the Body as the Pain
How to Stop an Aching Jaw with Reflexology
How to Keep Bones and Teeth Healthy
How to Work Reflex Areas for Lung and Respiratory Problems
The Importance of the Respiratory System
Faulty Lungs Cause Body Imbalance
Healing Exercises for the Lungs
How Reflexology Speeds the Healing Process
How We Know the Benefits of Reflexology Are Real
How Your Thoughts Can Control Your Future
Animals Show Proof that Reflexology Really Works
How You Can Abort a Cold and Stop Coughs
The Trachea (Windpipe) and How It Works
Do Not Overwork Reflexes for Colds
Helpful Tips to Avoid a Cold
How to Ease Asthma, Hay Fever, and Emphysema
How to Work Various Reflexes for Respiratory Problems
Reflex Help for Asthma Attacks
Calming Hay Fever with Reflexology
Additional Reflex Help for Unhealthy Lungs
Reflex Help for Tuberculosis and Emphysema
How to Cure a Sick Voice with Reflexology
Use Tongue Reflexology to Ease Throat Tension
Reflexology Used by Opera Singer to Keep Voice Beautiful
Grandmothers Used Reflexology to Relieve Choking in Croup
Many Speakers Turn to Reflexology for Relief of Vocal Strain
How a Speaker Regained His Voice
Technique of Finding Reflexes in the Tongue
Professional Performers Helped by Reflexology
How to Relax While Making a Speech
How Reflexology Can Stop Your Headache
Reflex Help for Various Types of Headache Pain
Spread the News of Reflexology
How a Hangover Was Quickly Relieved
How to Stop Hair Loss with Reflexology
Hair Is Barometer of Your Health
Doctor Gives Magic Secret of How to Grow New Hair
How to Use Reflexology to Prevent Gray Hair
Woman's Hair Changes from Gray to Blonde
Anemia Can Be Helped with Reflexology
Anemia Drains Energy
How to Treat Arthritis with Reflexology
How Arthritis Affects the Whole Body
How You Can Relieve Arthritis
Reactivate Glandular System to Ease Pain
Flush Out Clogged Channels
How Renewed Circulation Helps Stop Pain
How to Preserve Your Muscles and Joints
How a Ranch Woman Recovered from Arthritis
How Reflexology Helps Stop Carpal Tunnel Syndrome and Wrist Pain
To Understand CTS, Create Your Own Visual Aid
Take a Reflex Break Every Hour
Reflexology Techniques to Ease Wrist and Hand Pain
Continue to Care for Your Hands after Work Hours
Hand Exercises to Help Eliminate Pain
Research Shows Vitamin B[subscript 6] Helps Relieve CTS
Tarsal Tunnel Syndrome (TTS) Is Similar to CTS
How Reflexology Can Help Your Back
How to Work the Spinal Reflexes
Key Reflex Areas to Help Heal Back Troubles
Common Causes of Back Pain
How Reflexology Relieves Minister of Back Pains
Man Cured of Back Pain in a Few Minutes
Train Conductor Relieved of Back Pain
Reflexology Saves Man from Operation on Spine
How Reflexology Can Help Your Digestive System
The Importance of Your Stomach
Reflex Techniques to Relieve Stomach Troubles
Reflexology Helps Relieve Many Digestive Complaints
Reflex Help for Hiccups
How Reflexology Helps Stop Motion Sickness
The Significance of the Large and Small Intestines
Reflexology Helps Stimulate Better Intestinal Health
Reflexology Has Been Stopping Pain for Many Years
Reflexology Will Continue to Stop Pain for Many Years
A Journey Through the Alimentary Canal
Easy-to-Follow Explanations of the Digestive System
We Learn a Truth from Studying the Digestive System
A Visual Chart of the Alimentary Canal, Chart H
Reflexology Help for Diabetes and Hypoglycemia
The Importance of the Pancreas
How to Stimulate the Pancreas with Reflexology
How Reflexology Helps Diabetics Feel Better
How Reflexology Helps Hypoglycemia Victims
How to Work the Reflexes for Hypoglycemia
How a Doctor Recovered after Three Years of Illness
How to Take Care of Your Appendix and Ileo-cecal Valve
Help Stop Appendicitis with Reflexology
Allergies and the Ileo-cecal Valve
How Reflexology Can Heal Hemorrhoids
Victims of Hemorrhoids Suffer in Silence
Foot Reflexology Stopped Hemorrhoid Pain in Minutes
Reflexology Helps Prolapsed Rectum
How Reflexology Can Help Your Heart
The Heart and How It Works
Key Reflexes for a Healthier Heart
How Heart Pain Can Be Relieved with Reflexology
Work Your Reflexes While in a Prone Position
How to Regulate Blood Pressure and Lower Cholesterol
How to Bring Down High Blood Pressure
How to Manage Low Blood Pressure
How to Normalize Blood Pressure with Reflexology
How to Measure Your Own Blood Pressure
Buddha Physician Could Feel Despair by Touching Pulse
How to Regulate Cholesterol
Helpful Tips to Lower Cholesterol Level
How to Correct Circulatory Problems
Key Reflex Points to Help Improve Circulation
How to Use Reflexology for a Stroke
How to Prevent a Stroke
How to Use Reflexology After a Stroke
Helping the Kidneys and Bladder with Reflexology
Revitalize Your Kidneys with Reflexology
How to Test for Kidney Weakness
Faulty Kidneys Can Cause Various Health Troubles
Reflexology for Bladder Troubles
Reflex Help for the Urinary System
How Bedwetting Can Be Helped with Reflexology
Reflexologist from India Gives History of Healings
How to Use Reflexology to Help the Liver
The Liver Is Your Body's High-Tech Laboratory and Storehouse
Working Reflexes to Help the Liver Heal Itself
How Finger Squeezing Benefits the Liver
Symptoms from a Neglected Liver
Tips for a Healthy Liver
Key Reflexes for Gall Bladder Trouble
Help Avoid Female Discomforts with Reflexology
How Old-Fashioned Doctor Ends Female Troubles
Reflexology and Tonic End Operations
How to Stop Painful Menstruation
How to Use Reflexology During Menopause
Using Reflexology to Treat Sex Glands
The Importance of Sex Glands
How to Enhance the Health of Your Sex Glands
How to Lessen Pain with Reflexology
Hormonal Imbalances in Men and Women
Malfunctioning Sex Glands
Reflex Help for Prostate Problems
Reflex Techniques for Easier Childbirth
Doctor Lectures on Childbirth
Helpful Reflexology Techniques for Easier Labor
Reflexology Used Instinctively by Women in Labor
Special Tips Make Delivery Easier
Use Reflex Comb Technique Only When Doctor Is Present
Reflexology Used to Shorten Labor
How Reflexology Helps Mothers Breast-Feed Their Babies
Reflexology for Children
How to Maintain Your Child's Health
Reflexology Is Good Prevention
Children Use Reflexology to Help Others
Children Use Reflexology in Sports
Be a Winner with Reflexology
Reflexology in Undeveloped Countries
Glandular Disorders May Cause Alcoholism and Drug Addiction
How Malfunctioning Adrenal Glands Are to Blame
How to Help the Alcoholic with Reflexology
Reflexology Helpful in Treatment of Drug Withdrawal
Reflexology for Those in Wheelchairs
A Few Basic Reflex Procedures
Using the Referral System
Self-Help Tools Benefit Circulation
Helpful Tips
Relaxing Nervous Tension with Reflexology
Quickest Way to Calm Nerves
How Reflexology Cures Neuralgia in Tongue
How a Doctor Cured Tri-facial Neuralgia
How Reflexology Stops Nervous Anxiety
How to Use Your Hands and Feet to Reduce Stress
Reflexology Help for Claustrophobia
Reflexology Helps Alleviate Precarious Situations
Reflex Help for Mental Tension
Using Reflexology to Cure Insomnia
Reflexology Is Important to Our Health
How to Rebuild New Cells with Reflexology
How Healthy Cells Stop Process of Aging
How to Eliminate Toxic Wastes with Reflexology
The Importance of Our Elimination Organs
How to Start the Process of Rejuvenation
Revitalizing Skin and Bones with Reflexology
Balancing Body Chemistry to Help Cure Diseases
Edgar Cayce on the Aura
Many Countries Use Methods Related to Reflexology
How Rejuvenation Is Possible with Reflexology
Return to Youth Is Possible
Ancient Masters Spoke of Rejuvenation
Your Youth Can Be Renewed Like the Eagle's
Rejuvenation by Modern Ponce de Leon
Woman in Mid Sixties Has Healthy Baby
Famous Person Dances After Treatment
Rejuvenation Therapy Used by Renaissance Spa
Reversing the Process of Age
Reflexology Is for Everyone
Reflexology Photo Album
At-a-Glance Photos with Highlights of Special Reflex Techniques
Self-Help Reflexology Tools
Index

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