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Introduction | |
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Taping literature update | |
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Taping for pain relief | |
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Recent taping techniques to alter muscle activity and proprioception | |
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Foot | |
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Turf toe strap | |
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Hallux valgus | |
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Antipronation taping | |
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Plantar fasciitis | |
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Low Dye Taping | |
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Plantar fasciitis support | |
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Medial arch support | |
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Cuboid subluxation in dancers | |
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Heel pain | |
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Heel contusion | |
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Ankle and leg | |
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Acute ankle sprain - field wrap | |
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Acute ankle sprain - open basketweave | |
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Acute ankle sprain | |
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Inferior tibiofibular joint | |
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Achilles tendinopathy | |
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Ankle dorsiflexion and rear foot motion control | |
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Achilles tendinopathy | |
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Achilles tendon support - two methods | |
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Preventive taping for injuries to the lateral aspect of the ankle joint | |
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Closed basketweave taping for the ankle | |
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Heel locks for closed basketweave | |
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Calcaneal Motion control | |
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Superior tibiofibular joint | |
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Shin - MTSS offload | |
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Knee | |
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Patellar tendinosis | |
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Unload the fat pad | |
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Knee support - Crystal Palace wrap | |
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Sprain of the lateral collateral ligament | |
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Anterior cruciate taping | |
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Continuous figure-of-eight wrap for the knee | |
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Vastus lateralis inhibition | |
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Lumbar spine | |
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Lumbar spine taping | |
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Frontal plane pelvic stability | |
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Sacroiliac joint | |
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Chronic low-back and leg pain | |
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Thoracic spine | |
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Thoracic spine taping | |
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Thoracic spine unload | |
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Winging scapulae | |
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Scapular control - Watson's strap | |
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Scapular retraction | |
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Serratus Anterior taping | |
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Shoulder girdle | |
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Shoulder taping techniques | |
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Shoulder girdle elevation | |
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Acromio clavicular joint congruency | |
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Subluxation of acromioclavicular joint | |
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Acromioclavicular joint strap | |
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Acromioclavicular joint taping | |
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Acromioclavicular taping for sport using stretch tape | |
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Scapula upward rotation | |
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Relocation of the humeral head | |
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Multidirectional instability | |
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Upper trapezius inhibition | |
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Scapula external rotation | |
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Scapula posterior tilt | |
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Elbow, wrist and hand | |
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Tennis elbow (lateral epicondylosis) | |
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Simple epicondylitis technique | |
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Elbow hyperextension sprain | |
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Prophylactic wrist taping | |
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Wrist taping | |
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Wrist taping | |
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Wrist taping | |
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Inferior radioulnar joint taping | |
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Contusion to the hand | |
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Palm protective taping (the Russell web) | |
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Protection of the metacarpophalangeal joints for boxers | |
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Fingers and thumb | |
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Sprained fingers - buddy system | |
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Single-finger taping | |
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Finger joint support | |
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Climber's finger injury | |
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Prophylactic thumb taping | |
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Simple thumb check-rein figure-of-eight method | |
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Thumb spica taping | |
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Spicas and triangular bandages | |
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Glossary | |