Al Figone has been involved in baseball for over 60 years as a player, coach, and "student of the game." It's the latter facet of Al's career that makes this book valuable as a resource in aiding players, coaches, and parents in reaching their pre-determined goals. Al's book focus is on the mental processes and applications of the psycholgical aspects of the game that can be mastered in small steps and by understanding how attention to the mental aspects of baseball deeply influences how one performs on the field.Small behavioral changes lead to huge performance gains.