Massage for Pain Relief A Step-by-Step Guide

Name: Massage for Pain Relief A Step-by-Step Guide
Price: 3.39 USD
Availability: InStock
ISBN: 9780679769545

ISBN-10: 0679769544

ISBN-13: 9780679769545

Edition: N/A

Authors: Peijian Shen

List price: $20.00

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Description:

This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.

Book details

List price: $20.00
Publisher: Random House Publishing Group
Publication date: 3/19/1996
Binding: Paperback
Pages: 144
Size: 7.50" wide x 9.75" long x 0.50" tall
Weight: 0.880
Language: English



A Note from the Author


Introduction



Self-Care Massage



Learning the Techniques



Opening the Channels



Relieving Pain


Appendix: The Channels


Appendix: The Acupoints


Appendix: The Pain-Relief Points


Appendix: Body Landmarks


Appendix: Glossary


Index