Heal Thy Self Lessons on Mindfulness in Medicine

ISBN-10: 0609805045
ISBN-13: 9780609805046
Edition: 2000
List price: $14.99 Buy it from $3.94
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Description: The author's approach to medicine revolutionises the traditional doctor-patient relationship by introducing mindfulness into the healing process and acknowledging that all humans are wounded and whole at the same time.

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Book details

List price: $14.99
Copyright year: 2000
Publisher: Potter/TenSpeed/Harmony
Publication date: 3/7/2000
Binding: Paperback
Pages: 288
Size: 5.50" wide x 8.00" long x 0.75" tall
Weight: 0.220
Language: English

The author's approach to medicine revolutionises the traditional doctor-patient relationship by introducing mindfulness into the healing process and acknowledging that all humans are wounded and whole at the same time.

Saki F. Santorelli, Ed.D., is the director of the Stress Reduction Clinic at UMass Memorial Medical Center; the director of Clinical and Educational Services in the Center for Mindfulness in Medicine, Health Care, and Society; and an assistant professor in the Division of Preventive and Behavioral Medicine at the University of Massachusetts Medical School.

Acknowledgments
Foreword
Introduction
Convergence
The Myth of Chiron
Living Myth
The Inner Healer
The Soft Body of Your Calling
Don't Turn Your Head
Week One
Being Present
Turning Inside
Mirror
Heart
Medicine Sangha
Quiet Mind, Open Heart
Namaste
Remembrance
Boundary Making
Week Two
Friendship
Intrinsic Well-Being
Shattered But Still Whole
Keep Looking at the Bandaged Place
The Devil's Sooty Brother
Going Down
The Stairwell
Week Three
Digging Deeply into Our Lives
The Woman Beside the Well
Separation and Longing
Week Four
A Labor of Love
Fear
Groundlessness
Riding the Green Line
Helplessness
Week Five
Inflationary Forces
Inflationary Spiral
Boxes of Embarrassment
The Helper at Home
Stepping Inside the Circle
What Is Shattered?
That's Where the Light Enters You
Discovering Radiance in the Ruins
Collegial Sangha
Laying Down the Burden of Self-Grasping
Week Six
The Path of Healing
Vow and Humility
Surrender
Standing in Open Space
The All-Day Retreat
The Helper at Home 2
Letting Be
Moving Behind Personal History
Week Seven
Listening
Speech
The Helper at Home 3
Week Eight
Epilogue
Information about the Center for Mindfulness in Medicine, Health Care, and Society
Mindfulness Meditation Practice Tapes

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