Heal Thy Self Lessons on Mindfulness in Medicine

Name: Heal Thy Self Lessons on Mindfulness in Medicine
Availability: InStock
ISBN: 9780609805046

ISBN-10: 0609805045

ISBN-13: 9780609805046

Edition: 2000

Authors: Saki Santorelli, Jon Kabat-Zinn

List price: $15.99

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Description:

The author's approach to medicine revolutionises the traditional doctor-patient relationship by introducing mindfulness into the healing process and acknowledging that all humans are wounded and whole at the same time.

Book details

List price: $15.99
Copyright year: 2000
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 3/7/2000
Binding: Paperback
Pages: 288
Size: 5.24" wide x 7.95" long x 0.63" tall
Weight: 0.550
Language: English

Saki F. Santorelli, Ed.D., is the director of the Stress Reduction Clinic at UMass Memorial Medical Center; the director of Clinical and Educational Services in the Center for Mindfulness in Medicine, Health Care, and Society; and an assistant professor in the Division of Preventive and Behavioral Medicine at the University of Massachusetts Medical School.



Acknowledgments


Foreword



Introduction



Convergence


The Myth of Chiron


Living Myth


The Inner Healer


The Soft Body of Your Calling



Don't Turn Your Head


Week One


Being Present


Turning Inside


Mirror


Heart


Medicine Sangha


Quiet Mind, Open Heart


Namaste


Remembrance


Boundary Making


Week Two


Friendship


Intrinsic Well-Being


Shattered But Still Whole



Keep Looking at the Bandaged Place


The Devil's Sooty Brother


Going Down


The Stairwell


Week Three


Digging Deeply into Our Lives


The Woman Beside the Well


Separation and Longing


Week Four


A Labor of Love


Fear


Groundlessness


Riding the Green Line


Helplessness


Week Five



Inflationary Forces



Inflationary Spiral


Boxes of Embarrassment


The Helper at Home


Stepping Inside the Circle


What Is Shattered?



That's Where the Light Enters You


Discovering Radiance in the Ruins


Collegial Sangha


Laying Down the Burden of Self-Grasping


Week Six


The Path of Healing


Vow and Humility


Surrender


Standing in Open Space


The All-Day Retreat


The Helper at Home 2


Letting Be


Moving Behind Personal History


Week Seven


Listening


Speech


The Helper at Home 3


Week Eight


Epilogue


Information about the Center for Mindfulness in Medicine, Health Care, and Society


Mindfulness Meditation Practice Tapes