HAPI Heart Diet and Cookbook Gourmet Meals, Common Sense and a Scientific Rationale for a Happy and Heart-Healthy Life

Name: HAPI Heart Diet and Cookbook Gourmet Meals, Common Sense and a Scientific Rationale for a Happy and Heart-Healthy Life
Price: 28.95 USD
Availability: InStock
ISBN: 9780595687244

ISBN-10: 0595687245

ISBN-13: 9780595687244

Edition: N/A

Authors: Michael Varveris

List price: $36.95

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Description:

CLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVING The HAPI Heart Diet and Cookbooktakes the fundamental principles of classicFrench culinary art and combines them with the proven health-promoting anddisease-preventing powers of the Mediterranean diet. Using expert advice onnutrition and exercise, and more than two hundred fifty pages of gourmet recipes,Michael P. Varveris, MD shows how best to prevent the development ofcardiovascular disease, obesity and diabetes. Instead of a quick fix or miracle pill,Varveris provides a daily physical activity plan, focusing on aerobic exercise,stretching and strength training, and offers sound information on caloriecounting,appropriate vitamin and…

Book details

List price: $36.95
Publisher: iUniverse, Incorporated
Binding: Hardcover
Pages: 444
Size: 6.00" wide x 9.00" long x 1.13" tall
Weight: 1.782
Language: English